Everyone experiences panic or distress every now and then. Some people are more distressed to speak in public. Some people are afraid of the dark. Some people experience panic attacks before job interviews. We all have specific reasons which can trigger the panic within us. It may be hard to understand or comprehend by ourselves …
Author: James Bramblett
Anxiety And Obsessive Compulsive Disorder On Kids
Did you know that mental disorders are more common than other illnesses like cancer, diabetes, and heart disease? In fact, according to World Health Organization (WHO), 450 million people worldwide suffer from mental disorders (1 in 4 people) but almost two-thirds of people with a known mental disorder do not look for professional help. Mental …
How To Help A Loved One With Anxiety And Depression
It is heartbreaking to see a loved one wither each day because of anxiety and depression. This disorder kills them and yet, they don’t know that it does – how it slowly destroys the once happy person within. It could be your child, spouse, sibling, parent, close relative or friend. Anxiety and depression can overcome …
Talk Your Way Through It
Do try to know what your teen has to say before you jump to conclusions or you end up having another round of angry words and probably say what you do not mean to say? Do not try to interrupt when your teen is saying his speech. Teens are especially the hardest to talk to. …
Speak Your Mind
Nobody ever wished to admit defeat, regardless whether if it’s shown on your face, bold and highlighted as a horrible reminder every time you glance in the mirror. It’s rather difficult to allow a person the chance of walking in your shoes when they seem to be double-knotted infinitely to your feet with the refusal …
How To Talk The Talk
The Importance of Communicating With Your Child From birth to the age of five, children form all sorts of new brain connections (called synapses) as a result of learned behavior. These formative years are crucial and parents are a big part of it. We give our children their first glimpses into the world of right …